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Episode 24

The Power of Mindset and Fitness with Josh York

Have you ever wondered how some people just always seem to have their act together? They never miss a workout, they're always eating healthy, and they're totally on top of their game at work. Well, it turns out that there might be a secret to their success. Join Josh York on the latest episode as he shares the secrets behind the top successful entrepreneurs and business leaders.

In this episode you’ll discover:

  • The mind-muscle connection is the link between your physical and mental well-being.

  • How to develop the habit of excellence.

  • How to overcome complacency and mediocrity.

  • Handling challenges by seeking discomfort.

  • Overcoming stagnation both professionally and personally.

  • and much more!

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